Blog | Rochester Center for Healthy Living

Preparing for Menopause

Perimenopause is the transitional stage during which your body begins to show the signs and symptoms of menopause. During this time it is important to begin preparing for the changes that menopause will bring, including hormonal changes. When you first begin to undergo these changes you will likely have many questions for your doctor in Rochester about the estrogen hormone. Here are a few of the most common questions about Perimenopause and preparation tips for menopause. Once you review these simple FAQ’s, make an appointment to discuss the changes in your life with your physician to determine what treatments would be best for you.

What is going on during perimenopause?

During Perimenopause, your body is undergoing changes in hormone levels. Estrogen levels rise and fall unevenly, and your menstrual cycle will likely shorten or lengthen depending on the changes your body is experiencing. Fertility does decrease during perimenopause, but women can still become pregnant during this time, so it is important to discuss any birth control changes with your physician.

What are the symptoms of perimenopause?

The leading symptoms of perimenopause include hot flashes, sleep problems, alterations in mood, menstrual irregularity, changes in sexual function, vaginal or bladder problems, and bone loss. Several medical conditions may emerge during this time as well, including changes in your cholesterol levels.

Should I speak with my physician about the changes I am experiencing?

Yes. As a general rule, if you begin to experience regular changes in your normal bodily function it is wise to speak with your physician to ensure that these changes are natural. During perimenopause the symptoms often are natural, but in many situations they can be treated with anti-aging techniques and Hormone replacement therapy. Speaking to your doctor about your symptoms could help you find relief from a variety of pain and discomfort associated with aging.