Alkaline Diet | Rochester Center for Healthy Living

Alkaline Diet Tips

Posted: Dec 20 in Blog by

What’s all the fuss about developing an alkaline diet?

Most of the foods we eat release either an acid or an alkaline base into our bloodstream after they’re metabolized.

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Developing An Alkaline Diet

Posted: Dec 12 in Blog by

Our bodies function best in a slightly alkaline state. Alkaline basically means “less acidic”, meaning that we want to avoid having too much acid built up in our systems at one time.

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